The Planner


The Planner allows you to plan your foods and exercises in advance. Planned foods and exercises can then be easily added to your Journal on the scheduled date. There's no need to waste a lot of time planning your diet; Weight Wizard's intuitive design makes planning your meals and exercises fast and easy.


The Food/Meals Planner
The Exercise Journal helps you keep track of the exercises that you have performed throughout the day The Food/Meals Planner allows you to plan out what you want to eat for the next day or even for an entire week. Any foods added to the Planner will show up in the Today's Plan window in the Food Journal, where they can be easily added to the Journal.

With just a few clicks of the mouse you can save and reuse any meals that you eat frequently. This can be a huge time saver when planning your meals. The Meal Plan window, in the Planner, not only allows you to plan your day quickly, it also show you the calories and nutrition in each meal.

The My Plan Window gives you an outline of the foods and exercises that you have planned for the day in an easy-to-print format. This printout can then be used as a guide throughout the day.


Key Features
  • Easily Plan your foods and meals in advance.
  • Tell at-a-glance if you are staying on your calorie and nutrition budget.
  • Easily view your daily totals for the entire day or by meal type: breakfast, lunch, dinner, snack, etc.
  • Easily save and reuse entire meals.
  • The My Plan window gives you an outline for the entire day in an easy to print format.
The Exercise Planner
The Exercise Journal helps you keep track of the exercises that you have performed throughout the day The Exercise Planner allows you to easily plan your exercises in advance. Any exercises added in the Exercise Planner will show up in the Today's Plan window of the Exercise Journal. The Exercise Planner can help you balance your meals with your daily exercises and activities.


Key Features
  • Easily plan your activities and exercises.
  • Easily balance your meals with your activities and exercises.
  • The My Plan window gives you an outline for the entire day in an easy to print format.
The Notes Planner
The Weight & Measurements Journal helps you keep track of your weight loss progress The Notes Planner simply gives you a way of keeping track of any notes for the day. It's a good place to keep track of any reminders or anything that contributes to your weight loss progress.


Key Features
  • Easily keep track of daily notes.
  • Easily preview past notes.


 
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